Soybean not only rich in high-quality protein, but also soy isoflavones, soy lecithin, soybean saponin, soy oligosaccharides, soybean dietary fiber, vitamin E and hydrolysis of soybean peptide, and other substances, all of them have special physiological functions, Could retard aging, improve gastrointestinal function, reducing blood pressure and hypolipidemic. Among them, soy isoflavones with the role of plant estrogen, and estrogen can prevent the disease in the lower, such as menopause syndrome, osteoporosis, elevated blood lipids, and so the high estrogen levels, soy isoflavones are expressed as anti - Estrogen activity, can prevent breast cancer, endometrial cancer, and so on.
After 40 years of age, women will face a period of physiological changes from the reproductive function of a gradual transition to strong reproductive function recession and menopause, and this is menopause, medicine known as the "peri-menopausal period." More than 40 years old, life is the most Fengmao of age, have to face the advent of aging is not too harsh a point »Fortunately, the incidence of menopausal age have postponed the phenomenon, which in addition to improvement of living standards and medical The improvement of conditions, more and more women know how to prevent premature senility ovarian function, maintain the health of women, but also "功不可没" reasons.
The prevention of premature ovarian failure to Zhu Yan via the many anti-aging, but no more than the sum up to three:
1, Yu Xin fitness
Adhere to exercise and enhance physical fitness, is middle-aged women maintain an exuberant vitality of the most important pass through. Strong physique system can maintain the function of health and coordination, resulting nerve damage and the endocrine system, naturally slow down ovarian function of the recession.
Boost morale, to keep happy mood is Caolao the middle-aged women to remember. At present, female white-collar work because of excessive tension, too much pressure arising from the phenomenon of premature ovarian failure has been a common occurrence. Women are not only a positive attitude to treat menopause and old age the coming period, to eliminate unnecessary anxiety and fear, but also in the event of some are not suited, to adopt a positive and effective approach should also be good at family get Compassion, comfort and encouragement. If mental or neurological symptoms heavier, the proper use of sedation, spasm, sleep medicine, such as stability (and Western), Mian-Seoul, oryzanol, and so on, can also be added to vitamin B6, vitamin E, vitamin A and Composite vitamin B, when necessary, seek gynecological medical and psychological help.
2, raising fresh Conditioning
Conditioning attention to diet and ensure adequate intake of nutrients can help women access to reproductive system to maintain the necessary nutrition Jianwang function. Women can be properly eat some quality protein, B vitamins, folic acid, iron, calcium nutrients, such as eggs, liver, milk, beans and its products, fresh vegetables, mushrooms, edible fungus, kelp, seaweed, fish And so on. At the same time maintaining eating light, not too greasy, Guoxian, too sweet. Eating regularly and on time eating, not Baoyinbaoshi.
Therapeutic prevention of ovarian function is premature senility and anti-aging Zhu Yan, the most effective way here to share and recommended several fresh support:
Soybean
Soybean not only rich in high-quality protein, but also soy isoflavones, soy lecithin, soybean saponin, soy oligosaccharides, soybean dietary fiber, vitamin E and hydrolysis of soybean peptide, and other substances, all of them have special physiological functions, Could retard aging, improve gastrointestinal function, reducing blood pressure and hypolipidemic. Among them, soy isoflavones with the role of plant estrogen, and estrogen can prevent the disease in the lower, such as menopause syndrome, osteoporosis, elevated blood lipids, and so the high estrogen levels, soy isoflavones are expressed as anti - Estrogen activity, can prevent breast cancer, endometrial cancer, and so on.
Isoflavones in nature in addition to the distribution of soybeans, there are Mexican White beans, Thailand wild puerarin, alfalfa and mung beans, and other plants.
Bai Muer (Tremella, Xueer)
Bai Muer "of the highest in the" reputation, with high nutritional value, is nourishing treasures. Bai Muer in carbohydrates is more important elements, the body must also contain a variety of amino acids, calcium, iron, phosphorus and other minerals and vitamins, anti-thrombosis, the protection of cardiovascular health and prevent arteriosclerosis, hypolipidemic and hypoglycemic And so, the delay of ovarian function in recession also played a role.
3, Love, moisture
Happiness of the couple's happy life, to women's health benefits is considerable. First of all, can promote female sex hormone secretion. In the couple making love, body and caressing the penis into the vagina to stimulate the women are healthy response, the neuroendocrine system to have an extremely subtle changes in response to a stimulus, more female hormone secretion, to increase vaginal secretion, is conducive to the vagina Lubrication, maintenance of women's physiological characteristics. Second, the sex can promote breast development. As the caressing before sexual intercourse, sexual intercourse, massage and stimulate the growth of bilateral breast will uplift. Full, filling the nipple will be raised, the process can also promote sexual intercourse prolactin secretion. Furthermore, sex can ease dysmenorrhea. The intimate physical contact between men and women, abdominal massage, penis and vagina to stimulate the healthy and friction, so that female genital mutilation in the climax when the brain activity and the release of endorphins, and other relevant material. Finally, sex is conducive to the elimination of semen contained in semen is known as the cytoplasm similar to penicillin kind of sterilization, vaginitis, cervicitis, endometritis, salpingitis, and other diseases are inhibited.
Smart women at the extraordinary life of the energy access to a happy life, they will not wait for disease to appear after the treatment, but quietly through a variety of health delaying the arrival of aging.
After 40 years of age, women will face a period of physiological changes from the reproductive function of a gradual transition to strong reproductive function recession and menopause, and this is menopause, medicine known as the "peri-menopausal period." More than 40 years old, life is the most Fengmao of age, have to face the advent of aging is not too harsh a point »Fortunately, the incidence of menopausal age have postponed the phenomenon, which in addition to improvement of living standards and medical The improvement of conditions, more and more women know how to prevent premature senility ovarian function, maintain the health of women, but also "功不可没" reasons.
The prevention of premature ovarian failure to Zhu Yan via the many anti-aging, but no more than the sum up to three:
1, Yu Xin fitness
Adhere to exercise and enhance physical fitness, is middle-aged women maintain an exuberant vitality of the most important pass through. Strong physique system can maintain the function of health and coordination, resulting nerve damage and the endocrine system, naturally slow down ovarian function of the recession.
Boost morale, to keep happy mood is Caolao the middle-aged women to remember. At present, female white-collar work because of excessive tension, too much pressure arising from the phenomenon of premature ovarian failure has been a common occurrence. Women are not only a positive attitude to treat menopause and old age the coming period, to eliminate unnecessary anxiety and fear, but also in the event of some are not suited, to adopt a positive and effective approach should also be good at family get Compassion, comfort and encouragement. If mental or neurological symptoms heavier, the proper use of sedation, spasm, sleep medicine, such as stability (and Western), Mian-Seoul, oryzanol, and so on, can also be added to vitamin B6, vitamin E, vitamin A and Composite vitamin B, when necessary, seek gynecological medical and psychological help.
2, raising fresh Conditioning
Conditioning attention to diet and ensure adequate intake of nutrients can help women access to reproductive system to maintain the necessary nutrition Jianwang function. Women can be properly eat some quality protein, B vitamins, folic acid, iron, calcium nutrients, such as eggs, liver, milk, beans and its products, fresh vegetables, mushrooms, edible fungus, kelp, seaweed, fish And so on. At the same time maintaining eating light, not too greasy, Guoxian, too sweet. Eating regularly and on time eating, not Baoyinbaoshi.
Therapeutic prevention of ovarian function is premature senility and anti-aging Zhu Yan, the most effective way here to share and recommended several fresh support:
Soybean
Soybean not only rich in high-quality protein, but also soy isoflavones, soy lecithin, soybean saponin, soy oligosaccharides, soybean dietary fiber, vitamin E and hydrolysis of soybean peptide, and other substances, all of them have special physiological functions, Could retard aging, improve gastrointestinal function, reducing blood pressure and hypolipidemic. Among them, soy isoflavones with the role of plant estrogen, and estrogen can prevent the disease in the lower, such as menopause syndrome, osteoporosis, elevated blood lipids, and so the high estrogen levels, soy isoflavones are expressed as anti - Estrogen activity, can prevent breast cancer, endometrial cancer, and so on.
Isoflavones in nature in addition to the distribution of soybeans, there are Mexican White beans, Thailand wild puerarin, alfalfa and mung beans, and other plants.
Bai Muer (Tremella, Xueer)
Bai Muer "of the highest in the" reputation, with high nutritional value, is nourishing treasures. Bai Muer in carbohydrates is more important elements, the body must also contain a variety of amino acids, calcium, iron, phosphorus and other minerals and vitamins, anti-thrombosis, the protection of cardiovascular health and prevent arteriosclerosis, hypolipidemic and hypoglycemic And so, the delay of ovarian function in recession also played a role.
3, Love, moisture
Happiness of the couple's happy life, to women's health benefits is considerable. First of all, can promote female sex hormone secretion. In the couple making love, body and caressing the penis into the vagina to stimulate the women are healthy response, the neuroendocrine system to have an extremely subtle changes in response to a stimulus, more female hormone secretion, to increase vaginal secretion, is conducive to the vagina Lubrication, maintenance of women's physiological characteristics. Second, the sex can promote breast development. As the caressing before sexual intercourse, sexual intercourse, massage and stimulate the growth of bilateral breast will uplift. Full, filling the nipple will be raised, the process can also promote sexual intercourse prolactin secretion. Furthermore, sex can ease dysmenorrhea. The intimate physical contact between men and women, abdominal massage, penis and vagina to stimulate the healthy and friction, so that female genital mutilation in the climax when the brain activity and the release of endorphins, and other relevant material. Finally, sex is conducive to the elimination of semen contained in semen is known as the cytoplasm similar to penicillin kind of sterilization, vaginitis, cervicitis, endometritis, salpingitis, and other diseases are inhibited.
Smart women at the extraordinary life of the energy access to a happy life, they will not wait for disease to appear after the treatment, but quietly through a variety of health delaying the arrival of aging.
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